Saturday, December 17, 2011

Christmas Shopping for the Paleo Enthusiast

This blog article has good ideas for gift ideas for you Paleo Lifestyle Enthusiast.  CLICK HERE TO READ.

If you are going on a trip this article will help you decide what foods to take with you: 

When you still cannot give up fruitcake, here it is Paleo style:



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Sunday, December 4, 2011

Dr. Lutz and Paleo


Our society is burdened with many very debilitating diseases
  • obesity
  • digestive problems (e.g. irritable bowel disease, a.k.a. IBD or IBS)
  • metabolic syndrome
  • autoimmune diseases
  • arteriosclerosis
  • heart disease
  • diabetes type 1 and 2
  • all chronic diseases -> THE diseases of Western countries!
  • hypertension
  • osteoporosis

    We have a serious problem with medication usage that doesn't address how these diseases start.

    Dr. Wolfgang Lutz was a pioneer in the low carb understanding.  His case studies have shown to be very provocative.  In his book, Life Without Bread, he even talks about cancer and the high carb correlation.  It is a must read.

    Here is a paleo blog that also notes Dr. Lutz's wonderful understanding of diet and health.

Read here



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DrHomic.com 


Myth of the Month

Brain Breakthrough