After ten years of vegetarianism and a love of endurance running....guess what? I hit the wall!
We hit the wall when we reach our forties!
We hate exercise because it is no longer enjoyable.
That's me. I was no longer loving exercise. I had new responsibilities and needed to get fit in a more efficient way. Once we get a taste of laziness and disappointment, it festers into a lousy lifestyle, weight gain, and an addiction to carbohydrates.
Remember when you were athletic in your younger years? That was before you burned yourself out.
It's time to get unburned out.....It's time to go Paleo!
Join me!
